THE SHIFT JOURNAL
Why Has Women's Hormonal Health Been So Under-Researched, and Is That Finally Changing?
Women's hormonal health has been under-researched for decades. A new $21 million NIH initiative is finally funding sex-specific hormone research. Here's what it covers, what it doesn't, and what you can do while the science catches up.
Why Do Your Joints Hurt More During Perimenopause?
How Much Strength Training Do You Actually Need? What a 30-Year Study Found
Is It Perimenopause or Stress? How to Tell the Difference
Why Am I So Tired All the Time in My 40s?
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