All digital products, content, programs, and materials provided by The Wellness Shift Co. LLC are for educational and informational purposes only.

These materials are not medical advice and are not intended to diagnose, treat, cure, or prevent any physical or mental health condition.

By using these materials, you acknowledge and agree that:

• You are solely responsible for your health decisions, actions, and results

• Individual results vary and no outcomes are guaranteed

• You agree to consult a licensed healthcare provider before making significant changes to nutrition, exercise, supplements, or lifestyle practices

To the fullest extent permitted by law, The Wellness Shift Co. LLC and its owner disclaim all liability for any injuries, losses, damages, or outcomes resulting from use of these materials..