THE SHIFT JOURNAL
Why Has Women's Hormonal Health Been So Under-Researched, and Is That Finally Changing?
Women's hormonal health has been under-researched for decades. A new $21 million NIH initiative is finally funding sex-specific hormone research. Here's what it covers, what it doesn't, and what you can do while the science catches up.
Does Slow Breathing Really Calm Your Nervous System?
Is Menopause Really What's Draining Your Capacity at Midlife?
Why Certain Tasks Drain You More Than Others at Work
Why Do Your Joints Hurt More During Perimenopause?
The Work That Was Never Yours to Carry
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