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One-on-One Coaching

A selective, application-based coaching experience for women ready to slow down, recalibrate, and create sustainable change — guided by evidence, intuition, and nervous-system–aware support.

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How We Begin

One-on-one coaching is intentionally application-based. This ensures our work is aligned, supportive, and meaningful for both of us.

If your application feels like a fit, you’ll be invited to a complimentary connection call to explore your goals and determine next steps together.

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WHAT'S INCLUDED

WHAT'S INCLUDED

Each coaching relationship is tailored — but every client receives a consistent foundation of support.

I. 60-minute private sessions (online)

II. Personalized integration practices after each session

III. Evidence-informed tools aligned to your goals and capacity

IV. Ongoing email support between sessions

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A stingray swimming close to the sandy ocean floor, casting a shadow beneath it.

What You Can Expect

These sessions are designed to help you gain clarity, build confidence, and find balance — all at your own pace.

  • Greater clarity and direction without overwhelm

  • Improved emotional regulation and self-trust

  • Tools to navigate stress, transitions, and decision fatigue

  • A deeper sense of steadiness — even when life is full

  • "Working with Tetiana has been life-changing. I feel more grounded, confident, and in tune with myself than ever before."

    – S. M.

  • "Tetiana creates a safe and welcoming space where I can explore my challenges without judgment. Every session leaves me feeling supported and inspired."

    – J. L.

  • "Her guidance and insights have helped me navigate stressful times with calm and clarity. I truly feel empowered after each session."

    – A. R.

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CONTACT ME

LET’S EXPLORE THE FIT

One-on-one coaching is reserved for clients who are ready for intentional, thoughtful work. If you’re interested, begin by submitting an application. From there, you may be invited to a connection call to see whether this work is right for you — now or in the future.

Apply to Work Together