Reset & Reignite – 12-Week Signature Transformation
Reclaim your energy, rebuild your metabolism, and restore hormonal balance, so you feel strong, clear and confident again.
What’s Included
Access to a custom habit-tracker workbook and progress map
Private online community of high-achieving women for support & accountability
Video library of movement, mindset and metabolic support modules
Optional VIP 1:1 upgrade: personal session with Kara
What You’ll Achieve
By the end of 12 weeks you will:
Have a metabolism that supports sustained energy instead of peaks and crashes
Experience more hormonal harmony—better sleep, improved mood, clearer skin
Know exactly which routines and habits fit your real life (career, children, weekend commitments)
Feel internally strong and externally confident—ready for your next chapter
Who This Is For
If you’re a woman in your 30s or 40s who:
Feels tired even when you “do all the right things”
Wonders why your body isn’t responding the way it used to
Juggles career, family and wellness—and is ready to stop spinning in survival mode
…then this is your program.
Investment & Format
Duration: 12 weeks
Format: Cohort-based live + digital support (with VIP upgrade available)
Spots: Limited to 12 women per cohort to maintain intimate support
